How To Educate Kids on Nutrition with Healthy Dietary Basics
There are many reasons why it is important to educate our children about proper nutrition. If you are reading this…
Back Pain Solved By Exercise – Ways To Relieve Back Issues
Past research has shown that nearly 80% of all Americans will experience some type of back pain in their lives.…
Tips for Weight Loss Success – Don’t Be Too Hard on Yourself
A certain level of self-discipline is necessary to achieve any goal. However, sometimes self-discipline becomes self-punitive. Success comes from finding…
Why am I Working Out But Not Losing Any Weight?
I’m having a problem with losing weight. I jog or swim about 2-3 times a week and I find that…
Heaven Ross Fitness Model Interview and Photos
Heaven Ross – Fitness Model Statistics Name: Heaven Ross Height: 5’2″ Weight: 105 pounds Date of Birth: 11-06-1981 Hair Color:…
Weight Loss Stories – Rick McArdle Lost 27 Pounds in 20 Days
Name: Rick Age: 52 Family Status: Single Occupation: Fitness Model & Construction Hometown: Long Beach, California Height: 6’0″ Waist: 32″…
