ShapeFit – Fitness Tips To Help You Get in Shape and Stay Fit
Are You Fat? Measuring Fat Percentage with Body Fat Testing
The dreaded words we never want to hear, “skinny fat”. This is when you appear thin but are actually carrying…
Massage for Recuperation – Health Benefits of Massage Therapy
Massage has been an important part of European training programs for many years. Just recently, North American athletes have learned…
Muscle Makeover – Sachin Gained 20 Pounds in 6 Months
Name: Sachin Age: 30 Family Status: Single Occupation: Senior Network Engineer Hometown: Mumbai, India Pounds or Inches Gained/Lost: I have…
Free Weights vs. Machines – Which is Better for Building Muscle
The debate has gone on for years. Ever since machines were put into your local gyms not too long ago,…
Jean-Marc Monvilus – Male Fitness Model Interview and Photos
Jean-Marc Monvilus – Male Fitness Model Statistics Name: Jean-Marc Monvilus Height: 5’10” Weight: 173 pounds Date of Birth: August 6,…
Fitness Success Tips To Help You Win on a Fitness Program
Do you want to lose weight, tone up, and improve your overall health? Well, I have great news — You…
