Post Workout Nutrition – Eat The Right Foods After Exercising
The instant that you cross the finish line ending one athletic event, you begin your preparation for the next. From…
How Can I Choose The Best Protein Bar To Eat?
I’m interested in the best type of protein bar to help me build muscle and lose fat. I have been…
Losing Weight After 50 – 5 Key Methods for Weight Loss Success
I am sharing my success with you on my transition from being overweight to sporting a fit body. I am…
What are The Best Workouts and Exercises for a Bigger Butt?
How can I get a bigger butt and a smaller waist? I want to look like Vida Guerra since she…
Stephanie Harter Fitness Model Interview and Photos
Stephanie Harter – Fitness Model Statistics Name: Stephanie Harter Height: 5’4″ Weight: 125 pounds Date of Birth: October 30, 1978…
Weight Loss Stories – Kathleen Goodman Lost 180 Pounds
Name: Kathleen Age: 37 Family Status: Engaged Occupation: Business Analyst Hometown: East Granby, Connecticut Pounds or Inches Lost: I lost…
