How To Choose The Best Protein Powder To Meet Your Needs
High quality whey protein powder is a “complete protein” because it contains all the essential amino acids and more that…
What Supplements are Recommended for Older People?
I’m over 50 years old and in pretty good shape but I’m looking to get in great shape. I’ve read…
Weight Loss Nutrition Tips – Eat More Often To Lose Weight
I’m sure you have heard it before but one of the best ways to control your caloric intake and lose…
What is a Basic Food Plan for Overall Health and Fitness?
I’m trying to follow a healthy eating plan but I have a hard time knowing exactly what to eat and…
Angela Dove Fitness Model Interview and Photos
Angela Dove – Fitness Model Statistics Name: Angela Dove Height: 5’4″ Weight: 120 pounds Date of Birth: 2-27-1982 Hair Color:…
Weight Loss Stories – Jimmy Lost 180 Pounds in 12 Months
Name: Jimmy Age: 34 Family Status: Married without children (3 cats!) Occupation: Customer Service Specialist and Freelance Writer Hometown: Spartanburg, South…
