Weight Loss Stories – Kai Lost 159 Pounds and Dropped 22 Sizes
Kai’s Weight Loss Statistics Name: Kai Age: 46 Family Status: Married Occupation: Manager Location: Tucson, Arizona Height: 5’6″ Starting Weight: 309 pounds Current Weight: 150 pounds Current…
16 Fat Loss Tips To Help You Get Lean and Shredded
Are you sick and tired of being fat? Do you have disgusting rolls that hang over your stomach and resemble…
Nutrition for Life – Dietary Supplements for Diet Deficiencies
With the abundance of conflicting information available about dietary supplements, it is more important than to sort the reliable information…
Weighted Hand To Leg Ab Crunches – Abs Exercise Guide
Muscles Targeted: The weighted hand to leg AB crunch targets the lower and middle abdominal muscles and helps to strengthen…