ShapeFit – Fitness Tips To Help You Get in Shape and Stay Fit
Are You Fat? Measuring Fat Percentage with Body Fat Testing
The dreaded words we never want to hear, “skinny fat”. This is when you appear thin but are actually carrying…
What is Metabolism – How Your Body Burns Calories To Live
Metabolism is defined in many ways. Here are a few of those definitions: Process in which some substances are broken…
Muscle Makeover Story – Sushil Gained 60 Pounds and Got Big
Name: Sushil Age: 28 Family Status: Single Occupation: Private job Hometown: Delhi, India Starting Weight: 118 pounds Current Weight: 178 pounds Sushil’s Muscle Building…
Best Mass Building Exercises – Gain Muscle and Build Strength
Do you want to add some serious muscle mass to your physique and get incredibly strong? The best way to…
Eric Carlson – Male Fitness Model Interview and Photos
Originally born in Chicago, IL, Eric grew up in Round Rock Texas where he excelled at sports. Although his early…
7 Ways To Motivate Yourself To Get Fit and Stay in Shape
What are your dreams for the future? How do you see yourself ten years from now? Would you like to…
