Weight Loss Stories – Chitrangada Lost 20 Pounds in 4 Months
Name: Chitrangada Age: 26 Family Status: Single Occupation: SAP BI consultant Location: Bangalore, India Height: 5’2″ Waist: 28″ Starting Weight:…
Weight Loss and Weight Control – Tips To Keep Pounds Off
What you must know to lose weight: Diets don’t work. If you have ever been on a diet, you know…
Eat Fat To Get Lean with These Top 10 Healthy Fat Foods
Fat is probably the most misunderstood macronutrient of the three. People just refuse to believe that it can be healthy…
Standing Angled Dumbbell Curls – Biceps Exercise Guide
Muscles Targeted: Standing angled dumbbell curls are great if you are looking for a free weight exercise that hits the…
