How to Read a Nutrition Label and Understand The Food Facts
The United States Food and Drug Administration (FDA) requires labeling for most prepared foods including breads, cereals, desserts, drinks, and…
Heart Rate Monitor Reviews – Garmin Forerunner 405CX Watch
As a GPs watch and heart rate monitor the Foreunner 405CX is a terrific selection in a GPs monitor for…
Biggest Loser Success Stories – Real People Who Beat Obesity
The Biggest Loser area showcases people who were severely overweight and fighting morbid obesity. Through hard work, determination and discipline…
Should I Do Cardio Training Before My Weight Lifting Workout?
I recently started eating healthier and exercising. The problem is I really don’t want to overtrain. My schedule is as…
Erin Connor Fitness Model Interview and Photos
Erin got started in the industry doing extra work through Ambassador Talent in Chicago working with clients such as Snickers…
Weight Loss Stories – Nadeem Lost 38 Pounds and 5 Inches
Name: Nadeem Age: 43 Family Status: Married Occupation: Chartered Accountant Hometown: Karachi, Pakistan Pounds or Inches Lost: I lost 38…
