ShapeFit – Fitness Tips To Help You Get in Shape and Stay Fit
Fat Loss in 30 Days – Fitness Tips To Transform Your Body
Trying to achieve fat loss in 30 days is not impossible but you have to be flexible enough to follow…
What is Metabolism – Tips To Increase a Slow Metabolism
Metabolism is vital for our bodies while we are living, eating, breathing etc. The process of metabolism is an act…
Muscle Makeover Story – Sushil Gained 60 Pounds and Got Big
Name: Sushil Age: 28 Family Status: Single Occupation: Private job Hometown: Delhi, India Starting Weight: 118 pounds Current Weight: 178 pounds Sushil’s Muscle Building…
Mass Building Multi-Joint Exercises To Pack on Lean Muscle
OK, males, listen up! I realize that many of you may be new to the iron game or maybe you…
Branden Nicholson – Male Fitness Model Interview and Photos
Branden Nicholson – Male Fitness Model Statistics Name: Branden Nicholson Height: 6’2″ Weight: 217 pounds Date of Birth: 9-2-1983 Hair…
Setting Goals for Fitness Success and How To Reach Them
All successful ventures start with a well thought out plan. Would you open a business without a business plan or…
