Weight Loss Stories – Amanda Leon Lost 66 Pounds
Name: Amanda Age: 33 Family Status: Divorced Occupation: Kindergarten Teacher Hometown: Lakeland, Florida Pounds or Inches Lost: I lost 66…
3 Steps To Get Results with Your Weight Loss and Fitness Plan
Where To Start? The first thing to do is ask yourself why you gained all the excess weight? Most of…
Celery Pheromones – Aphrodisiac Effects of Celery
The term aphrodisiac refers to items that have the ability to stimulate sexual desire in both men and women. This…
Hammer Curls With One Arm – Kettlebell Exercise Guide
Exercise Advice: Take a shoulder width stance and hold a kettlebell in one hand with an overhand neutral grip (palm…
