Weight Loss Stories – Diana Lost 83 Pounds
Name: Diana Age: 34 Family Status: Divorced Occupation: Clerk Hometown: Pearland, Texas Pounds or Inches Lost: I lost 83 pounds…
Weight Loss Nutrition Tips – Eat More Often To Lose Weight
I’m sure you have heard it before but one of the best ways to control your caloric intake and lose…
Fasting Guidelines and Rules During Ramadan
The holy month of Ramadan falls every year during the ninth month of the Islamic calendar. It is a great…
Power Clean – CrossFit Exercise Guide with Photos
Muscles Targeted: The power clean is an explosive and dynamic CrossFit exercise that is excellent for building size and strength.…