Weight Loss Stories – Sam Lost 40 Pounds in 6 Months
Name: Sam Age: 40 Family Status: Married Occupation: IT (Information Technology) Location: Houston, Texas Height: 5’10” Starting Weight: 220 pounds…
Losing Weight After 50 – How To Handle Eating and Alcohol Use
Article four of my five article series on losing weight after 50 years old is about eating certain foods and…
Baby Nutrition – Healthy Natural Food and Nourishment
After your baby’s birth, you might often be puzzled about how to treat your baby in the best possible way so…
Rear Deltoid Flyes – Resistance Bands Exercise Guide with Photos
Resistance bands are an excellent choice for anyone looking for a truly portable and inexpensive piece of exercise equipment. The…