While preparing for the British Columbia Championships several years ago, I found myself in the largest blackout in Canadian and American history. This meant that I would be without power which translates into no gym time, no fresh chicken, or even gas for a taxi to get anywhere. It was just a few weeks from my figure show. I was in shock when I heard that I would be stuck in a hotel, stranded in Toronto, Ontario between flights as I traveled from Nassau, Bahamas to Victoria, BC Canada. My new “home” was actually in Mississauga and to create a…
Author: Fawnia Mondey
Fawnia Mondey
I am an actress, dance instructor and fitness model. I enjoy writing, dancing, traveling, and entertaining others. Working in front of the camera has been my passion since I was very young, and to this date I have been fortunate to have pursued and fulfilled many of my dreams. See my profile page for more information!
Who do you admire for their physique? Does it inspire you to workout and eat healthy when you see Grammy winners and Hollywood stars gracing the pages of In Style, People or Cosmopolitan, with their pencil thin frames? In the fitness industry it’s common knowledge to understand how to train and eat for a toned and healthy body. However, when looking at the bodies of certain famous “stars” it’s clear they are lost in a downward spiral as they push themselves to a new point of being thin each year. I am not sure that these stars know just how…