
Picky Eaters – Choose Healthy and Tasty Foods for Children
Feeding children can be difficult, especially if your child is a picky eater. Many parents…
Lisa Andrews has been a dietitian in Cincinnati since 1990. In addition to her clinical experience counseling patients and teaching weight loss classes, she has also worked as a professional writer, speaker and nutrition consultant. See my profile page for more information!
Feeding children can be difficult, especially if your child is a picky eater. Many parents…
Snacks are extremely important for young children as they are constantly growing, but can’t hold…
Sugar and spice, and everything nice – that’s what little girls are made of. “Snips…
Let’s face it. Food is much less appealing when we’re full rather than ravenous. Skipping…
The word ‘snack’ often conjures up images of potato chips, cookies and snack cakes. The…
Carbohydrates have gotten a bad rep these past few years due to various fad diets,…
Got Fiber? You should! Research suggests that a diet high in fiber may help reduce…
It’s that time of year. Everyone’s back at the gym with a ‘holiday hangover’ trying…
With many of you training for marathons, bike tours or other big sporting events this…
Lisa Cicciarello Andrews has been a dietitian in Cincinnati since 1990 and is the co-owner…