Weight Loss Stories – Jennifer Seville Lost 110 Pounds
Name: Jennifer Age: 25 Family Status: Married with 3 children Occupation: Stay at home mother Hometown: Boyertown, Pennsylvania Pounds or…
How Alcohol Affects Weight Loss – Calories and Carbs in Drinks
In the never-never land of diet hype, something new is on the scene. Alcoholic beverages labeled for carbohydrate and calorie…
GMO Facts – 10 Genetically Modified Foods You Need To Avoid
We hear a lot about GMOs in the media. But, what are they really? And, what do the letters GMO…
Kneeling Cable Extensions – Triceps Exercise Guide
Exercise Advice: Using a cable machine, attach a cable handle to the top portion of the machine. Grab the cable…