Fitness Tips To Keep Kids Physically Fit and Active
American children are growing more and more obese each decade. In fact, all Americans are…
American children are growing more and more obese each decade. In fact, all Americans are…
As a mother of a teenager, I know first hand it can be a challenge…
Is there any worse nightmare for most men then being a failure in the bedroom?…
Strength comes in a variety of forms: mental, emotional, spiritual, physical. When most people talk…
I know it can be hard to get to the gym or do any sort…
Given that the physical body is a means of transportation between birth and death, it…
The perfect home gym would consist of one that has a variety of weights that…
If you’re over 40, have you wondered just how much exercise you should be getting?…
Name: Stephanie Age: 25 Family status: 2 older sisters, 1 younger brother Hometown: Mount Carmel,…
You have finally decided to make the commitment and join a gym. So how do…