Special Skin Care Needs of Fitness Enthusiasts and Gym Goers
As both fitness enthusiasts and fitness and wellness professionals, we may have experienced the different…
As both fitness enthusiasts and fitness and wellness professionals, we may have experienced the different…
Many of you may already be familiar with a concept called “the law of attraction”,…
We all know that “the only constant is change,” yet inevitably some (if not many)…
The overall purpose of our existence is to develop a working model for behaviors that…
Many people assume that over-the-counter medications are safe when taken as directed. Yet even at…
Browsing the ads in the numerous magazines targeting the fitness community it is curious to…
Are you stuck in the warm bath of familiarity? I’m sure you know what I…
In attempting to eliminate an apparent disease, it is important to ask whether its true…
Metabolism is ultimately a collection of chemical reactions that takes place in the body’s cells…
Massage has been an important part of European training programs for many years. Just recently,…