How Can I Keep Losing Weight on My Fitness Plan?
I’ve recently lost 50 pounds, with another 25 to go. I walk about 3 miles…
I’ve recently lost 50 pounds, with another 25 to go. I walk about 3 miles…
How can I build up the middle and inner part of my chest muscles? My…
I have been told by friends that because I had a hysterectomy that I will…
I want to put together an exercise plan to lose weight and body fat. I…
Is the elliptical machine or the treadmill better for losing fat in my thighs, hamstrings,…
I purchased a creatine monohydrate powder online and I experienced some side effects. After three…
I just got back into the gym and I really like to use the elliptical…
My goal is to lose 20 pounds within the next 3-4 months. I’m starting a…
Right now I’m basically trying to “bulk up” and gain around 15 pounds before I…
I train my entire body during my weekly workouts and I’m quite satisfied with the…