Shoulder Press – Kettlebell Exercise Guide with Photos

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Exercise Advice: Take a shoulder width stance and hold two kettlebells in both hands. Curl the kettlebells up and position them at shoulder level with an overhand grip (palm facing out). Extend your arms and press the kettlebells up above your head to the top position. Slowly lower the kettlebells down to the starting position and repeat.

kettlebell-exercises-shoulder-press-two-arm

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