Incline Two Arm Front Deltoid Dumbbell Raise – Exercise Guide

0

Exercise Advice: Lie with your back on an incline bench with a dumbbell in each hand. Rest the dumbbells on your thighs with your thumbs pointing in toward one another. Simultaneously raise the dumbbells up to where your arms are at a 45 degree angle. Return to the start position and repeat. Be sure to keep both arms fully extended throughout the entire exercise.

shoulder-exercises-front-incline-dumbbell-raises

JOIN OUR NEWSLETTER
Join over 175,000 ShapeFit subscribers who are receiving our free weekly fitness newsletter and learn how you can build more muscle, burn off body fat and get into the best shape of your life!
We hate spam! Your email address will never be sold or shared with anyone. You can unsubscribe at anytime.
Share.

About Author

ShapeFit

ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. We wish you great success in reaching your health and fitness goals!

Leave A Reply