It is currently Sun Apr 22, 2018 5:48 am
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Strength Training
Discuss your weight training questions, concerns and tips!
Moderators: Boss Man, cassiegose - 2212 Topics
- 14009 Posts
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Last post
Re: Can some women get bulky …
by iamsocool787 View the latest post
Tue Apr 17, 2018 11:53 am
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Diet & Nutrition
Discuss anything related to dieting, nutrition, recipes and food facts.
Moderators: Boss Man, cassiegose - 1734 Topics
- 10449 Posts
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Last post
Re: Should I be using Protein…
by ScarletG View the latest post
Fri Apr 20, 2018 6:34 am
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Workout Programs
Which workout routine or program is best for your fitness goal? Post your programs here!
Moderators: Boss Man, cassiegose - 1410 Topics
- 8053 Posts
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Last post
Re: Best Beginner Powerliftin…
by oatsandsquats View the latest post
Sat Apr 14, 2018 4:38 am
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- 1388 Topics
- 10926 Posts
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Last post
Re: Weight gain reason?
by ScarletG View the latest post
Fri Apr 20, 2018 6:24 am
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Exercises
Questions or concerns about specific exercises? Post them here!
Moderators: Boss Man, cassiegose - 596 Topics
- 3597 Posts
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Last post
Re: Advice for Kettlebell wor…
by BitGid View the latest post
Sat Apr 07, 2018 9:23 am
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Cardio Training
A forum for anything related to cardiovascular training.
Moderators: Boss Man, cassiegose - 619 Topics
- 3771 Posts
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Last post
Re: Indoor cycle or upright e…
by Boss Man View the latest post
Tue Apr 10, 2018 7:04 am
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Running Zone
The ideal place to discuss running or ways to start. Anything from clothing, equipment, technique and race meets goes.
Moderators: Boss Man, cassiegose - 57 Topics
- 225 Posts
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Last post
Re: Is strength training impo…
by Boss Man View the latest post
Sat Oct 28, 2017 5:37 pm
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Workout Journals
Post your workout journals so others can review your training and follow your progress!
Moderators: Boss Man, cassiegose - 214 Topics
- 20497 Posts
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Last post
Re: Sisters in Sweat Journal …
by whenlifewassimpler View the latest post
Fri Apr 20, 2018 7:29 am
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Post Your Pictures
Post your photos and show everyone the progress you have made with your physique!
Moderators: Boss Man, cassiegose - 255 Topics
- 2356 Posts
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Last post
This is me
by Rippedjym View the latest post
Wed Feb 07, 2018 2:04 pm
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Teenagers & Kids Area
Teenagers and kids discuss your fitness concerns here.
Moderators: Boss Man, cassiegose - 427 Topics
- 2497 Posts
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Last post
Re: help with exercises
by Ashy123 View the latest post
Wed Aug 16, 2017 12:31 am
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Over 50's
Laugh about, live and enjoy being over 50, or talk about those over 50 even if you're not, because aging doesn't have to be a chore.
Moderators: Boss Man, cassiegose - 7 Topics
- 395 Posts
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Last post
Re: How much is too much?
by betterhealthyliving View the latest post
Tue Dec 26, 2017 6:17 am
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Diet Journals
Post your food journals so others can review your diet and follow your progress!
Moderators: Boss Man, cassiegose - 199 Topics
- 7757 Posts
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Last post
Re: Challenge 2018: A More To…
by whenlifewassimpler View the latest post
Sat Apr 21, 2018 10:40 am
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- 256 Topics
- 2137 Posts
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Last post
Re: How long would it take fo…
by Boss Man View the latest post
Sun Apr 15, 2018 9:36 am
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Reference Materials
Post important and accurate fitness articles, reference materials, research studies and findings here.
Moderators: Boss Man, cassiegose - 36 Topics
- 125 Posts
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Last post
Get money to lose weight.
by LauriL View the latest post
Mon Apr 04, 2016 3:55 am
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- 303 Topics
- 2344 Posts
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Last post
Re: Hi all - new here!
by ScarletG View the latest post
Fri Apr 20, 2018 6:27 am
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Health & Wellness
Discuss injuries, health issues, medical research and other related things.
Moderators: Boss Man, cassiegose - 150 Topics
- 796 Posts
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Last post
Re: Exercise vs Illness
by Boss Man View the latest post
Tue Feb 06, 2018 7:17 pm
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Nutritional Supplements
A forum for anything related to nutritional supplementation including advice and reviews.
Moderators: Boss Man, cassiegose - 396 Topics
- 2399 Posts
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Last post
Re: What are the benefits of …
by ScarletG View the latest post
Fri Apr 20, 2018 6:29 am
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Product Reviews
Post your reviews on fitness products and clothing.
Moderators: Boss Man, cassiegose - 88 Topics
- 344 Posts
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Last post
Grocery Services
by ttugamer View the latest post
Fri Apr 06, 2018 10:16 am
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Sports/Athletes
A forum for training tips, advice and anything regarding sports and strength events.
Moderators: Boss Man, cassiegose - 102 Topics
- 557 Posts
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Last post
Re: Static stretching and inj…
by mykahm View the latest post
Wed Nov 29, 2017 9:42 pm
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- 53 Topics
- 457 Posts
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Last post
Re: Little white spots around…
by XxJassyxX View the latest post
Thu Nov 02, 2017 12:39 pm
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The Sounding Board
Shoddy health products, poor health websites and service, terrible products on the market? Name and shame them here,
Moderators: Boss Man, cassiegose - 2 Topics
- 5 Posts
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Last post
Re: Dietpilluniverse.com
by Alinshop View the latest post
Sat Jun 21, 2014 9:05 am
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Chill Out Zone
A place to hang with other members, introduce yourself and discuss practically anything.
Moderators: Boss Man, cassiegose - 872 Topics
- 6574 Posts
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Last post
Re: 19 years old, need advise…
by Boss Man View the latest post
Sun Apr 15, 2018 5:57 pm
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Suggestions & Problems
The place to suggest new features, or report problems with existing ones.
Moderators: Boss Man, cassiegose - 22 Topics
- 66 Posts
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Last post
Re: Link to Change Password
by odanny View the latest post
Wed Mar 28, 2018 9:10 pm
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