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Strength Training
Discuss your weight training questions, concerns and tips!
Moderators: cassiegose, Boss Man - 2239 Topics
- 14137 Posts
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Re: PLANKING!
by fitonion View the latest post
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Diet & Nutrition
Discuss anything related to dieting, nutrition, recipes and food facts.
Moderators: cassiegose, Boss Man - 1759 Topics
- 10605 Posts
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Last post
Re: Cholesterol, some useful …
by AndyJackson1 View the latest post
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Workout Programs
Which workout routine or program is best for your fitness goal? Post your programs here!
Moderators: cassiegose, Boss Man - 1434 Topics
- 8150 Posts
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Last post
Re: Is It Worth It To Impleme…
by DrBong View the latest post
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- 1423 Topics
- 11093 Posts
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Re: Looking to loose a lot of…
by Boss Man View the latest post
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Exercises
Questions or concerns about specific exercises? Post them here!
Moderators: cassiegose, Boss Man - 609 Topics
- 3668 Posts
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Re: How often should I go to …
by Boss Man View the latest post
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Cardio Training
A forum for anything related to cardiovascular training.
Moderators: cassiegose, Boss Man - 627 Topics
- 3802 Posts
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Re: Compact Treadmills
by Boss Man View the latest post
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Running Zone
The ideal place to discuss running or ways to start. Anything from clothing, equipment, technique and race meets goes.
Moderators: cassiegose, Boss Man - 59 Topics
- 245 Posts
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Re: Running
by BT_Nolan View the latest post
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Workout Journals
Post your workout journals so others can review your training and follow your progress!
Moderators: cassiegose, Boss Man - 216 Topics
- 20790 Posts
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Last post
Re: Sisters in Sweat Journal …
by whenlifewassimpler View the latest post
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Post Your Pictures
Post your photos and show everyone the progress you have made with your physique!
Moderators: cassiegose, Boss Man - 262 Topics
- 2387 Posts
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Re: Clawing Way Back After 2…
by chosmo View the latest post
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Teenagers & Kids Area
Teenagers and kids discuss your fitness concerns here.
Moderators: cassiegose, Boss Man - 434 Topics
- 2521 Posts
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Last post
Re: 14 and not losing weight
by Boss Man View the latest post
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Over 50's
Laugh about, live and enjoy being over 50, or talk about those over 50 even if you're not, because aging doesn't have to be a chore.
Moderators: cassiegose, Boss Man - 11 Topics
- 411 Posts
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Re: Over 50 and Entertained
by askshoop View the latest post
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Diet Journals
Post your food journals so others can review your diet and follow your progress!
Moderators: cassiegose, Boss Man - 232 Topics
- 8692 Posts
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Re: Challenge 2021 Keeping A …
by whenlifewassimpler View the latest post
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- 260 Topics
- 2149 Posts
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Abs Question
by Dedicated1 View the latest post
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Reference Materials
Post important and accurate fitness articles, reference materials, research studies and findings here.
Moderators: cassiegose, Boss Man - 37 Topics
- 127 Posts
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Meal Replacements for Vegans
by andywest View the latest post
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- 307 Topics
- 2359 Posts
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Re: EXERCISE WITH DEPRESSION
by Boss Man View the latest post
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Health & Wellness
Discuss injuries, health issues, medical research and other related things.
Moderators: cassiegose, Boss Man - 163 Topics
- 846 Posts
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Last post
Re: lower back pain
by FreddieJ View the latest post
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Nutritional Supplements
A forum for anything related to nutritional supplementation including advice and reviews.
Moderators: cassiegose, Boss Man - 397 Topics
- 2407 Posts
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Last post
Re: Multi-vits, Some In's And…
by Boss Man View the latest post
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Product Reviews
Post your reviews on fitness products and clothing.
Moderators: cassiegose, Boss Man - 93 Topics
- 359 Posts
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Last post
Re: Best fitness watch to buy.
by Slozarbio View the latest post
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Sports/Athletes
A forum for training tips, advice and anything regarding sports and strength events.
Moderators: cassiegose, Boss Man - 103 Topics
- 566 Posts
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Last post
Re: What sports would you con…
by rvn2590@yahoo.com View the latest post
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- 55 Topics
- 474 Posts
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Re: Moisturizer for Combinati…
by Boss Man View the latest post
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The Sounding Board
Shoddy health products, poor health websites and service, terrible products on the market? Name and shame them here,
Moderators: cassiegose, Boss Man - 2 Topics
- 5 Posts
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Re: Dietpilluniverse.com
by Alinshop View the latest post
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Chill Out Zone
A place to hang with other members, introduce yourself and discuss practically anything.
Moderators: cassiegose, Boss Man - 887 Topics
- 6636 Posts
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Re: pre-workout snacks?
by UKFitJim View the latest post
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Suggestions & Problems
The place to suggest new features, or report problems with existing ones.
Moderators: cassiegose, Boss Man - 23 Topics
- 68 Posts
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Re: How to start with health …
by Boss Man View the latest post
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