It is currently Thu Dec 05, 2019 12:15 pm
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Strength Training
Discuss your weight training questions, concerns and tips!
Moderators: Boss Man, cassiegose - 2233 Topics
- 14105 Posts
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Re: A Note To New Users In Pa…
by Teka4 View the latest post
Wed Dec 04, 2019 8:56 am
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Diet & Nutrition
Discuss anything related to dieting, nutrition, recipes and food facts.
Moderators: Boss Man, cassiegose - 1754 Topics
- 10557 Posts
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Re: Pre-workout supplement or…
by BLPBLP View the latest post
Tue Nov 19, 2019 9:19 am
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Workout Programs
Which workout routine or program is best for your fitness goal? Post your programs here!
Moderators: Boss Man, cassiegose - 1428 Topics
- 8129 Posts
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Re: Newbie needs help getting…
by backtrack81 View the latest post
Wed Jul 17, 2019 3:57 pm
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- 1419 Topics
- 11062 Posts
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Re: I need help
by Boss Man View the latest post
Fri Oct 04, 2019 12:33 pm
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Exercises
Questions or concerns about specific exercises? Post them here!
Moderators: Boss Man, cassiegose - 606 Topics
- 3650 Posts
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Re: yoga exercise helpful for…
by ChampionRising89 View the latest post
Thu Jun 13, 2019 5:45 am
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Cardio Training
A forum for anything related to cardiovascular training.
Moderators: Boss Man, cassiegose - 625 Topics
- 3794 Posts
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Last post
Effects of betablockers on ph…
by ittiandro View the latest post
Tue Oct 22, 2019 5:53 pm
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Running Zone
The ideal place to discuss running or ways to start. Anything from clothing, equipment, technique and race meets goes.
Moderators: Boss Man, cassiegose - 59 Topics
- 239 Posts
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Re: if you get fast do you st…
by hagane View the latest post
Wed Aug 28, 2019 1:35 am
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Workout Journals
Post your workout journals so others can review your training and follow your progress!
Moderators: Boss Man, cassiegose - 216 Topics
- 20790 Posts
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Re: Sisters in Sweat Journal …
by whenlifewassimpler View the latest post
Thu Oct 31, 2019 3:47 pm
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Post Your Pictures
Post your photos and show everyone the progress you have made with your physique!
Moderators: Boss Man, cassiegose - 261 Topics
- 2382 Posts
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Last post
I’m kind of stuck :/ need hel…
by juanxtrevi View the latest post
Thu Sep 26, 2019 12:14 am
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Teenagers & Kids Area
Teenagers and kids discuss your fitness concerns here.
Moderators: Boss Man, cassiegose - 432 Topics
- 2515 Posts
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Re: My legs won’t get bigger ?
by Boss Man View the latest post
Mon Feb 11, 2019 2:55 pm
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Over 50's
Laugh about, live and enjoy being over 50, or talk about those over 50 even if you're not, because aging doesn't have to be a chore.
Moderators: Boss Man, cassiegose - 11 Topics
- 410 Posts
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Re: Help Needed
by diesel24 View the latest post
Mon Jul 01, 2019 9:39 am
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Diet Journals
Post your food journals so others can review your diet and follow your progress!
Moderators: Boss Man, cassiegose - 222 Topics
- 8403 Posts
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Re: Challenge 2019: A More To…
by whenlifewassimpler View the latest post
Wed Dec 04, 2019 3:13 pm
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- 260 Topics
- 2149 Posts
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Abs Question
by Dedicated1 View the latest post
Fri Aug 30, 2019 11:47 am
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Reference Materials
Post important and accurate fitness articles, reference materials, research studies and findings here.
Moderators: Boss Man, cassiegose - 37 Topics
- 127 Posts
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Meal Replacements for Vegans
by andywest View the latest post
Wed Feb 27, 2019 8:26 am
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- 306 Topics
- 2357 Posts
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Re: Weight Loss
by Nokie173 View the latest post
Tue Sep 24, 2019 10:43 pm
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Health & Wellness
Discuss injuries, health issues, medical research and other related things.
Moderators: Boss Man, cassiegose - 161 Topics
- 825 Posts
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Re: Best thing to do for Heal…
by Gyles4 View the latest post
Mon Aug 05, 2019 12:59 pm
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Nutritional Supplements
A forum for anything related to nutritional supplementation including advice and reviews.
Moderators: Boss Man, cassiegose - 397 Topics
- 2405 Posts
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Re: anxite and gym
by Boss Man View the latest post
Tue Jun 25, 2019 10:23 am
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Product Reviews
Post your reviews on fitness products and clothing.
Moderators: Boss Man, cassiegose - 93 Topics
- 357 Posts
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Last post
Re: Weightlifting Shoes
by ChristinaV View the latest post
Thu Jun 06, 2019 2:08 am
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Sports/Athletes
A forum for training tips, advice and anything regarding sports and strength events.
Moderators: Boss Man, cassiegose - 103 Topics
- 565 Posts
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Re: Exercises to support the …
by ChristinaV View the latest post
Fri May 24, 2019 1:49 am
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- 54 Topics
- 466 Posts
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Re: What are your favorite sk…
by ChristinaV View the latest post
Fri May 31, 2019 2:05 am
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The Sounding Board
Shoddy health products, poor health websites and service, terrible products on the market? Name and shame them here,
Moderators: Boss Man, cassiegose - 2 Topics
- 5 Posts
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Re: Dietpilluniverse.com
by Alinshop View the latest post
Sat Jun 21, 2014 9:05 am
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Chill Out Zone
A place to hang with other members, introduce yourself and discuss practically anything.
Moderators: Boss Man, cassiegose - 886 Topics
- 6627 Posts
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Last post
Re: Questions About Personal …
by BitGid View the latest post
Wed Oct 30, 2019 10:00 am
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Suggestions & Problems
The place to suggest new features, or report problems with existing ones.
Moderators: Boss Man, cassiegose - 23 Topics
- 68 Posts
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Last post
Re: How to start with health …
by Boss Man View the latest post
Thu Jan 10, 2019 9:35 am
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