It is currently Fri Jun 22, 2018 9:58 pm
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Strength Training
Discuss your weight training questions, concerns and tips!
Moderators: Boss Man, cassiegose - 2217 Topics
- 14030 Posts
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Last post
Re: Do protein shakes help yo…
by Saifullah View the latest post
Wed Jun 20, 2018 10:46 pm
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Diet & Nutrition
Discuss anything related to dieting, nutrition, recipes and food facts.
Moderators: Boss Man, cassiegose - 1738 Topics
- 10464 Posts
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Re: Shrinking Fat Cells?
by Jaryprest View the latest post
Thu Jun 21, 2018 10:43 am
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Workout Programs
Which workout routine or program is best for your fitness goal? Post your programs here!
Moderators: Boss Man, cassiegose - 1413 Topics
- 8075 Posts
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Re: The Skinny-Fat Questionna…
by Boss Man View the latest post
Mon Jun 18, 2018 7:12 am
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- 1393 Topics
- 10954 Posts
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Re: URGENT WEIGHT LOSS HELP!
by johncarrey View the latest post
Fri Jun 22, 2018 7:32 pm
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Exercises
Questions or concerns about specific exercises? Post them here!
Moderators: Boss Man, cassiegose - 597 Topics
- 3609 Posts
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Last post
Smartphone App Recommendation…
by BarneyBunch View the latest post
Thu Jun 21, 2018 12:02 pm
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Cardio Training
A forum for anything related to cardiovascular training.
Moderators: Boss Man, cassiegose - 620 Topics
- 3773 Posts
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Last post
Re: Worried about overtrainin…
by Boss Man View the latest post
Wed May 30, 2018 2:36 pm
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Running Zone
The ideal place to discuss running or ways to start. Anything from clothing, equipment, technique and race meets goes.
Moderators: Boss Man, cassiegose - 58 Topics
- 230 Posts
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Last post
Worth it to wait for better t…
by BarneyBunch View the latest post
Tue May 22, 2018 12:26 pm
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Workout Journals
Post your workout journals so others can review your training and follow your progress!
Moderators: Boss Man, cassiegose - 215 Topics
- 20564 Posts
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Last post
Re: Sisters in Sweat Journal …
by chriscandothis View the latest post
Fri Jun 22, 2018 11:50 am
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Post Your Pictures
Post your photos and show everyone the progress you have made with your physique!
Moderators: Boss Man, cassiegose - 255 Topics
- 2364 Posts
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Last post
Re: 140 pounds in 1 year
by suporteru View the latest post
Mon May 14, 2018 12:04 pm
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Teenagers & Kids Area
Teenagers and kids discuss your fitness concerns here.
Moderators: Boss Man, cassiegose - 428 Topics
- 2502 Posts
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Last post
Re: 18, Need advice
by Boss Man View the latest post
Sat Jun 16, 2018 5:25 pm
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Over 50's
Laugh about, live and enjoy being over 50, or talk about those over 50 even if you're not, because aging doesn't have to be a chore.
Moderators: Boss Man, cassiegose - 7 Topics
- 395 Posts
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Last post
Re: How much is too much?
by betterhealthyliving View the latest post
Tue Dec 26, 2017 6:17 am
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Diet Journals
Post your food journals so others can review your diet and follow your progress!
Moderators: Boss Man, cassiegose - 203 Topics
- 7828 Posts
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Last post
Re: Challenge 2018: A More To…
by whenlifewassimpler View the latest post
Fri Jun 22, 2018 5:38 pm
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- 256 Topics
- 2137 Posts
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Last post
Re: How long would it take fo…
by Boss Man View the latest post
Sun Apr 15, 2018 9:36 am
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Reference Materials
Post important and accurate fitness articles, reference materials, research studies and findings here.
Moderators: Boss Man, cassiegose - 36 Topics
- 125 Posts
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Last post
Get money to lose weight.
by LauriL View the latest post
Mon Apr 04, 2016 3:55 am
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- 304 Topics
- 2350 Posts
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Last post
Re: Motivation for a mommy
by ScarletG View the latest post
Sun May 27, 2018 1:21 pm
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Health & Wellness
Discuss injuries, health issues, medical research and other related things.
Moderators: Boss Man, cassiegose - 150 Topics
- 798 Posts
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Last post
Re: Back injury rehab
by RjMaan View the latest post
Thu May 10, 2018 5:28 am
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Nutritional Supplements
A forum for anything related to nutritional supplementation including advice and reviews.
Moderators: Boss Man, cassiegose - 396 Topics
- 2400 Posts
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Last post
Re: Transdermal skin patch su…
by Rippedjym View the latest post
Thu May 10, 2018 2:38 am
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Product Reviews
Post your reviews on fitness products and clothing.
Moderators: Boss Man, cassiegose - 89 Topics
- 348 Posts
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Last post
Testosterone boosters: what d…
by ChampionRising89 View the latest post
Sun Jun 17, 2018 6:01 pm
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Sports/Athletes
A forum for training tips, advice and anything regarding sports and strength events.
Moderators: Boss Man, cassiegose - 102 Topics
- 558 Posts
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Last post
Re: Static stretching and inj…
by happyheart View the latest post
Tue Jun 05, 2018 4:16 pm
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- 53 Topics
- 459 Posts
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Last post
Re: wen hair care
by StunningMJ View the latest post
Wed Jun 13, 2018 6:06 am
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The Sounding Board
Shoddy health products, poor health websites and service, terrible products on the market? Name and shame them here,
Moderators: Boss Man, cassiegose - 2 Topics
- 5 Posts
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Last post
Re: Dietpilluniverse.com
by Alinshop View the latest post
Sat Jun 21, 2014 9:05 am
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Chill Out Zone
A place to hang with other members, introduce yourself and discuss practically anything.
Moderators: Boss Man, cassiegose - 875 Topics
- 6585 Posts
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Last post
Re: Any gym in Koh Samui that…
by ChampionRising89 View the latest post
Tue Jun 19, 2018 12:25 pm
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Suggestions & Problems
The place to suggest new features, or report problems with existing ones.
Moderators: Boss Man, cassiegose - 22 Topics
- 66 Posts
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Last post
Re: Link to Change Password
by odanny View the latest post
Wed Mar 28, 2018 9:10 pm
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