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- Fri Dec 21, 2007 7:04 am
- Forum: Nutritional Supplements
- Topic: L-carnitine
- Replies: 1
- Views: 2344
L-carnitine
I would like to know the side effects of this dietary supplement. I have been taking it (1000 mg / day) an hour before I work out. It makes the training more intense, I can stay very focused and results come very fast. It increases athletic performance (as I have read and also became aware of from o...