Sinbad007, I've been in the Army for 9 years, and the best way I have found for building up push-ups has always been to use a set of push-up bars. They are cheap and easy to use. Also what the Army does, and you may experience when you go to your Navy Bootcamp, is that the person grading you may kee...

I need some ideas for a full body workout that only uses body resistance since we don't always have access to weights. Things like push-ups and sit-ups, but doing just that is kinda boring after a while. Any help would be greatly appreciated.