Search found 339 matches

by Frenchmaid1969
Wed May 27, 2015 9:22 pm
Forum: Weight Loss/Fat Loss
Topic: This is what they told me to buy to lose weight
Replies: 3
Views: 1802

Re: This is what they told me to buy to lose weight

ok thx Boss... The guy told me to use 1 or 2 scoop with milk, almond milk or juices. On the bottle there is a table with some weight and under weight it said 3-4 scoop I think but that lots of calories...what do you think should I follow what he said or what written on the bottle. What kind of prote...
by Frenchmaid1969
Mon May 25, 2015 11:45 am
Forum: Weight Loss/Fat Loss
Topic: This is what they told me to buy to lose weight
Replies: 3
Views: 1802

This is what they told me to buy to lose weight

Is this good or I just wasted money

http://www.body98supplements.com/iso-muscle-94/


I told him I was not a body builder.... but he said this will help
by Frenchmaid1969
Mon May 25, 2015 9:18 am
Forum: Weight Loss/Fat Loss
Topic: Raw eggs and diet
Replies: 5
Views: 2241

Re: Raw eggs and diet

OK so really what do I need to do ... I'm really sick and tired to being like this its gross me out... to bend over and feel those roll on belli or in back that show through shirt. I really have to do something about it but there is so many place that tell you to do this and that that I get really c...
by Frenchmaid1969
Mon May 25, 2015 8:45 am
Forum: Weight Loss/Fat Loss
Topic: Raw eggs and diet
Replies: 5
Views: 2241

Re: Raw eggs and diet

Oh I forgot how about raw egg and raw eggs white.... is it save to take this in your shake or what the chance to get salmonella?
by Frenchmaid1969
Mon May 25, 2015 8:43 am
Forum: Weight Loss/Fat Loss
Topic: Raw eggs and diet
Replies: 5
Views: 2241

Re: Raw eggs and diet

hum.... ok....Thanks BossMen! So this is not so good for me I guess.. So I guess I would not lose weight... She told me that its call Keto Diet that body builder does that to lose the fat they have! I just wanted to lose weight quick as usual.. since summer is here and nothing fits... :o She told me...
by Frenchmaid1969
Fri May 22, 2015 9:12 am
Forum: Weight Loss/Fat Loss
Topic: Raw eggs and diet
Replies: 5
Views: 2241

Raw eggs and diet

Hello everyone :D I feel like I have not been here for years. Just need some approval on this please. friend got this for a bodybuilder to help her out to burn fat, here is what he told her to do and she pass it on to me too I'm just wondering if its ok" There is the quick diet (diet 1 and diet...
by Frenchmaid1969
Tue Jan 21, 2014 9:05 am
Forum: Weight Loss/Fat Loss
Topic: How many calories
Replies: 10
Views: 4986

Re: How many calories

Boss Man wrote:This will help explain things better.

Wisegeek article

ok thx :)
by Frenchmaid1969
Mon Jan 20, 2014 9:45 am
Forum: Weight Loss/Fat Loss
Topic: How many calories
Replies: 10
Views: 4986

Re: How many calories

I'm not certain about d3, I think it's about 3,000 IU, but vit c can start with 500mg 1x a day, to 1g 2x a day or potentially more, but if you find vit c a bit harsh, try buffered as that is supposed to be better for people that do find vit c a bit harsh. Buffered???? Sorry sometime I am still look...
by Frenchmaid1969
Fri Jan 17, 2014 9:49 am
Forum: Weight Loss/Fat Loss
Topic: How many calories
Replies: 10
Views: 4986

Re: How many calories

Yes, because ultimately, it is a combination of what you eat versus how much. 1,500 calories consisting of 40% carbs from bread, pasta, potato, rice, parsnips, essentially high GI foods, versus 1,500 calories with 40% carbs mostly from fruit, legumes, low fat dairy, mushrooms and veggies, will have...
by Frenchmaid1969
Thu Jan 16, 2014 10:06 am
Forum: Weight Loss/Fat Loss
Topic: How many calories
Replies: 10
Views: 4986

Re: How many calories

There's nothing that wrong with taking either vit d3, (calcitriol), or vit c, (ascorbic acid), but I don't believe they will have any serious effects on weight loss though they are beneficial. Incidentally, why did the person tell you to take them? As for working out 20% of your stated calories, it...
by Frenchmaid1969
Wed Jan 15, 2014 9:37 am
Forum: Weight Loss/Fat Loss
Topic: How many calories
Replies: 10
Views: 4986

Re: How many calories

I wouldn't advise teh cvaloric limitations you're talking about, because you might not get enough bone nutrrition and if you don't and your boens thin a bit too much, thne there could be an intolerance risk from cardio and or weights, that could created minor fracturing or other bone injury. It wou...
by Frenchmaid1969
Tue Jan 14, 2014 9:51 am
Forum: Chill Out Zone
Topic: Name one thing that....
Replies: 3
Views: 3182

Re: Name one thing that....

For me I was getting a coffee at Tim Horton around Christmas I was pretty sad and upset because I have no family here when the men before me payed for order this never happen to me before but it warm heart and put a smile on face....
by Frenchmaid1969
Tue Jan 14, 2014 9:51 am
Forum: Chill Out Zone
Topic: Name one thing that....
Replies: 3
Views: 3182

Name one thing that....

Someone (family member or stranger) could do for you to make your life more enjoyable/simple... something that would put a smile on your face because we never smile enough or don't take time to do so because life goes to fast...
by Frenchmaid1969
Tue Jan 14, 2014 9:41 am
Forum: Chill Out Zone
Topic: IF you could .......
Replies: 11
Views: 5919

Re: IF you could .......

musculArgirl2 wrote:i think a lot of times it depends on who you know for a lot of good jobs. probably depends on the industry to a point. some jobs are just obtained though through hard work. :D
Ya you right.... :D
by Frenchmaid1969
Tue Jan 14, 2014 9:36 am
Forum: Weight Loss/Fat Loss
Topic: How many calories
Replies: 10
Views: 4986

How many calories

Do I need daily to be able to lose at least 2 lbs .... If I set goal at 1 200 or 1 300 is this too low... I absoletely need to get going with this I keep postponed but not good for health... if this help i'm 5"3, 45 year old and weigh varie between 176 to 178 I'm fat It need to go Its gross.. T...