I found Superpump 250 didn't mix well. It did, however, taste much better than other popular brands. Be mindful, Superpump has some pretty powerful stimulants in it too, so caffeine sensitive people might not like it. Otherwise, it performs well.

I train in Mixed Martial Arts and like the line by Brawl Nutrition( http://www.brawlnutrition.com ). It's moderately priced and does what it says. I was also impressed by na NOX9 by MuscleTech ( http://www.muscletech.com ). It's a little more pricey but I could feel the effect pretty nicely. Some of...

I eat tuna like it's job and whey protien from Wal-Mart. Creatine put mostly water weight on me when I was taking it; I deflated after discontinuing its use. Time and repetition will do more than any supplement.