Okay...so maybe not totally back on track for Spring 2011, but I'm gearing up! Now it's time to fill you guys in on all that's been going on for the last couple months! After the Bill Pearl show in May, I totally took some time off from the diet and cardio...however I have continued with weight trai...

:D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D I'm baaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaack!!!! Hope all you guys and gals are doing well! I've missed you all! :) Okay, so...I didn't compete at the Bill Pearl last weekend. About a week out from the show, trainer and I were assessing the ...

Hiiiiiiiiiii! Just getting all caught up on your journal! You're doin great, buddy!!!!

Happy Birthday, Lynne! 48 today! Wowzers! You are one hot mamma!!!! I just got all caught up on your posts...I have been MIA for a while. Congrats on all your hard work and sucesses! Your body is a muscle building, fat incinerating MACHINE! Keep up the good work, girlfriend!!!! ...And, for the recor...

Welcome to the site!

Had measured last night...14.2%!!

Going tonight to do 'booty be gone workout' on the stepmill!

I'm gonna try to post pictures!

I'm baaaaaaaaaaaaaaaaaaaaaaaaaaaaack! :D First off, let me start by saying I entered into this particular competition, the Empire Classic, for the experience...knowing full well I wasn't *quite* at peak. The whole experience was wonderful and I feel so good knowing what to expect the next time aroun...

Off I go! Wish me luck!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I like to heat up some fat free italian dressing and dip chicken chunks in it...pretty tasty! And SUPER easy to make when you're in a time crunch!

Energy levels were great yesterday, but I'm on the downhill slide now...I woke up totally exhausted! I am dragging today! Hoping double americano that I picked up from Starbucks this morning will help me jump start day! Today I'm at the office, we're moving into a bigger office in the same building ...

Thanks for all your encouragement guys! You all ROCK! :D :D :D :D :D Other than being a total airhead today, I'm doing well! Great energy...feeling good...great chest workout this morning. Ok cardio...doing stairs tonight. This morning I unloaded the dishwasher and put all the dishes away and then p...

So peak week is starting off with a bang! Sunday I had three hours of posing classes with trainer at the gym. Three hours of that back arching, high heel wearing nonsense will really make a poor girl sore! back is killing me today! :oops: Lots of water again today...not as much as yesterday (2 gallo...

"So, when you think about it...dreams are just goals we haven't said out loud yet.... "

I REALLY like that, Lynne! It really sums it up, doesn't it!!? You're doing fantastic and congrats on all your progress! Glad to hear you're still enjoying your runs!

Hope all's well!

Hey Will! How to Train your Dragon was a GREAT movie!!!! We took the kids (I'm actually the one who wanted to see it though, I must admit), and really enjoyed it. I cried...it was an emotional experience for me, as always with Disney movies. Then the kids and hubby made fun of me for being a big bab...

Holy Cow, Noosk! What a tremendous accomplishment! 23" is a lot!!!!!! Great job! You'll have so much fun shopping, I'm sure. Keep with it...as you always say "Onwards and Upwards"!!