Search found 3 matches

by luapjb
Mon Sep 28, 2009 10:59 am
Forum: Strength Training
Topic: Glute Exercises
Replies: 6
Views: 1836

Re: Glute Exercises

thanks for the replies! I've got a good place to start now.
by luapjb
Sat Sep 26, 2009 12:02 pm
Forum: Strength Training
Topic: A Note To New Users In Particular
Replies: 33
Views: 266777

Re: A Note To New Users In Particular

You run a tight ship and explain yourself incredibly well Bossman. I look forward to participating on this website.
by luapjb
Sat Sep 26, 2009 11:59 am
Forum: Strength Training
Topic: Glute Exercises
Replies: 6
Views: 1836

Glute Exercises

Hey first post for me, I'm a new user.
Interested in knowing the best ways to improve the appearance of buttocks. I know lunges are a good place to start.
Also, if anyone has a good story about building up a flat butt, that'd help inspire me. Cheers!