Search found 3 matches
- Fri May 28, 2010 4:06 pm
- Forum: Workout Programs
- Topic: Feedback on Workout Please
- Replies: 14
- Views: 5169
Re: Feedback on Workout Please
You might have to zig zag your diet to figure out how many calories is optimum for your exercise program. You could definitely be in a calorie deficit with what your eating. After doing that for too long your bodies natural reaction is to store fat. I'm no nutritionist but I would say to add in more...
- Fri May 28, 2010 4:00 pm
- Forum: Six Pack Abs
- Topic: Abs Belt - Does it really work?
- Replies: 11
- Views: 9411
Re: Abs Belt - Does it really work?
Everyone would have that perfect 6 pack if it worked.
- Fri May 28, 2010 3:58 pm
- Forum: Six Pack Abs
- Topic: New here
- Replies: 2
- Views: 4667
Re: New here
I can tell you this, getting that 6 pack is no easy task. I have been trying to drop that last 2% of fat and its tough.