I don't watch Dr. Oz, but I'm pretty sure he, like everyone else in the media, is out to make money for himself so he endorses a bunch of products and programs that he does not believe in. I hadn't heard of raspberry ketones until I spoke to an acquaintance who told me she lost 4 pounds in the first...

Oh . . .awesome job by the way. What a great feat. I love this website. It's so good to see others doing positive things for their health.

Wow. I like the concept of using stones instead of pounds. It sounds like so much less! I weigh 15.6 stones I have about 5 more stones to lose. Cool.

I voted for you. Good luck.

Thank you for your feedback. I know now I shouldn't waste time on those products. About the Nutrilite stuff --I think after this month I'm not going to take them anymore. It's not worth the nausea, and it doesn't seem to accelerate the weight loss significantly. I haven't checked measurements yet th...

I've been curious about the colon/body cleansing formulas I've seen on the market. Can they really rid the body of waste and help one lose weight more efficiently? Jillian Michaels has her own supplements. Do you think because she has her name on them that she endorses that they really provide resul...