Search found 2 matches

by OwnerTO
Thu Sep 16, 2010 5:39 pm
Forum: Workout Programs
Topic: New plan, Need a consult.
Replies: 3
Views: 1489

Re: New plan, Need a consult.

Bump for opinions :O
by OwnerTO
Fri Sep 10, 2010 6:55 pm
Forum: Workout Programs
Topic: New plan, Need a consult.
Replies: 3
Views: 1489

New plan, Need a consult.

Hello Everyone, This will be first post although I have been lurking in here for a few months now. This is the routine that I have put together so far, It's first and I cannot afford a trainer right now so any assistance I could get here is much appreciated! Mon - Chest + Triceps Flatbench Dumbbell ...