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- Wed Sep 08, 2010 11:40 am
- Forum: Exercises
- Topic: Exercise Help..
- Replies: 4
- Views: 3744
Exercise Help..
Hello i am new. Just joined a gym so i thought why not join a BB forum to go along. What i follow is the traditional method as instructed by the trainer. I have a very peculiar problem.. legs arnt that flexible.. I can't sit with legs crossed.. legs wont lay flat on the ground they aren't even midwa...