MANY THANKS FOR THE SUPPORT!

yes, i am doing awesooooome. i finished 1st stage of long way diet. i lost in 28 days 22 pounds in total.
tmw i am astarting over for another 4 weeks n i am super enthusiastic, bcoz i will make some changes in the diet to avoid feeling bored.

wish me LUCKKKKK!

Wendy .. i so appreciate ur support dear. it really worked!

i'm almost finished with the 3rd week of diet..i was so happy n optimistic, but i do not know what happened to me today since the evening; i became so pessimistic n weak.. n i feel that i am so depressed!! i really do not know what to do to take me out of this state!

HELP ME PLZ!

amatlack, many thanks 4 the quick reply. will u plz give me, if u have one, a workful diet (a scheduled one) that i can depend on but will make me shed not much pounds but at the same time not very slow in this process!!! boss man has given me a diet of 1 week which i need to repeat every other week...

many ppl have tried the cabbage diet (i guess it is originally a French diet). most of them, whom i know in person, have lost a great deal o weight. but after i asked them about the pros n cons of this diet, the answers were contradicting a lot! so, can anybody help me to know them! n if anybody is ...

it makes me so sad to know that i am gonna lose chest tissue i rili like it as big as it is now ..

thanks boss man

WOW brentyboy, congrats 4 all that loss!

oh, boss man; many thanks 4 saying this! n i would like to add that these herbal supplements rubbish made me eat like a cow after quitting them!!!! specially those Chinese Phony herbal pills! yes, i lost weight while taking them, around 13 pounds in two months, but their dangerous side effects like ...

calotrenpamela, many thanks 4 the advice .. regarding the herbal supplement, i already tried that but actually it was not of a good effect .. n realized that if ur body was addicted to these things, it wont work right but with taking them! i had many diets throughout life n used to take herbal thing...

lol .. yeah.. i thought about that too! she seems to be against such diets. but i need to shed pounds so fast at least in the beginning.

but i guess boss man will!

Lesplease, what can u offer 4 a diet which will make me shed pounds as quick as possible. i have 100 pound to lose and i do not want to go through the boring slow weight losing!

i liked boss man diet (will u read it n give me ur opinion about, too.)

thanks.

wow, i like that boss man! thank u. ok, i will do that diet bcoz it is very convincing. but i have some questions: 1- what is the size of each portion of the mentioned below? 2- for how many weeks shud i repeat it? 3- how many pounds will this diet make me shed? i have a long way to lose all the dam...

actually the veggies are to follow in the 2nd and the 3rd week. but proteins are more in the 1st week so the metabolism of ur body becomes more n more!

as i aforementioned, it is a 4 weeks. here is the 1st week, if u liked its rythem n found that u can follow it, then inform me so to send u the rest 3 weeks, as i have to re-write them in english (i have them in native lang.) :) * for the 1st two weeks, the breakfast should be 1-2 eggs with half an ...