haha, sorry guys. I did not realize people actually looked at profile.
I will get right on this
Search found 17 matches
- Fri Feb 18, 2011 10:33 pm
- Forum: Chill Out Zone
- Topic: Athletes Wanted
- Replies: 5
- Views: 3172
- Thu Feb 17, 2011 1:50 am
- Forum: Workout Programs
- Topic: I wanna 'WOW!' them!
- Replies: 3
- Views: 2511
Re: I wanna 'WOW!' them!
Meghan, Its great to see you here at the forum. Were going to help you reach your goals. Running on the treadmil is a great start! I suggest trying to work in some resistance training, whether it be body weight, dumbells, bands or any other weight. Resistance training will help you lose weight faste...
- Thu Feb 17, 2011 1:41 am
- Forum: Strength Training
- Topic: Getting demotivated because I am not gaining size
- Replies: 12
- Views: 5818
Re: Getting demotivated because I am not gaining size
Hey man,
Have you ever tried using a 5x5 weight training program or doing complex/interval training?
Have you ever tried using a 5x5 weight training program or doing complex/interval training?
- Wed Feb 16, 2011 4:16 pm
- Forum: Chill Out Zone
- Topic: Athletes Wanted
- Replies: 5
- Views: 3172
Re: Athletes Wanted
Hey Danny, thanks for putting out the info and being willing to help people. Just a suggestion to update your page to show if you are a fitness trainer, went to college or what. There are a lot of people offering info on these pages, and people don't know where it's coming from. Thanks man, I will ...
- Tue Feb 15, 2011 10:53 pm
- Forum: Sports/Athletes
- Topic: How can I increase stamina in hockey?
- Replies: 5
- Views: 13725
Re: How can I increase stamina in hockey?
If you want to increase you stamina, I suggest GPP
- Tue Feb 15, 2011 10:13 pm
- Forum: Chill Out Zone
- Topic: Some Very Useful Links
- Replies: 18
- Views: 34424
Re: Some Very Useful Links
Thanks for sharing! Very useful
- Tue Feb 15, 2011 9:39 am
- Forum: Workout Journals
- Topic: Matts Journal
- Replies: 4
- Views: 5912
Re: Matts Journal
Looks like you are off to a great start! I hope we can help you reach your goals. I have a few questions for you if you don't mind. I would like to better understand what you are doing in the gym so I can give you some suggestions. Are you doing any interval training or complex training. What exerci...
- Tue Feb 15, 2011 1:10 am
- Forum: Chill Out Zone
- Topic: Athletes Wanted
- Replies: 5
- Views: 3172
Athletes Wanted
Hello everyone, I am looking for a few athletes that may want some help with their training. I would provide a program, monitor your progress, upload training videos and pictures with detailed explanations on exercises and why they are important. If anyone is interested send me a private message. Th...
- Mon Feb 14, 2011 12:10 am
- Forum: Weight Loss/Fat Loss
- Topic: Safe and Natural Weight Loss Tips
- Replies: 3
- Views: 2807
Re: Safe and Natural Weight Loss Tips
Great post, lots of useful information.
- Mon Feb 14, 2011 12:08 am
- Forum: Workout Journals
- Topic: Sam's fitness journal
- Replies: 11
- Views: 8810
Re: Sam's fitness journal
Sam, Currently you have your training days broken up like this The plan right now is: Monday - Karate training Tuesday - Upper body weight training, P90X Ab Ripper, C25k Wednesday - Lower body weight training Thursday - P90X Ab Ripper, C25k Friday - Karate training Saturday - Upper body weight train...
- Sun Feb 13, 2011 9:19 am
- Forum: Workout Journals
- Topic: Sam's fitness journal
- Replies: 11
- Views: 8810
Re: Sam's fitness journal
Sam, It is great to know that you take your sport, and your training seriously. That is sometimes the downfall of some athletes, they do not take their training serious. Now, I looked over your training routine. You are off to a great start! and I can definitely tell you are working hard! There are ...
- Sat Feb 12, 2011 8:55 pm
- Forum: Workout Journals
- Topic: Sam's fitness journal
- Replies: 11
- Views: 8810
Re: Sam's fitness journal
Sam, First off, do not be embarrassed about training. We are here to support you, I hope our support will help keep you motivated and help you reach your goals. Now onto your training, I do not think you should worry so much about losing weight. You are an athlete, you need to train like one. Weight...
- Sat Feb 12, 2011 8:39 pm
- Forum: Sports/Athletes
- Topic: amatuer boxing
- Replies: 1
- Views: 8458
Re: amatuer boxing
Looks like you are off to a great start.
If you need any help or have questions about your training, please let me know, I will help you.
I currently work with Muy thai fighters, and also work with some boxers.
If you need any help or have questions about your training, please let me know, I will help you.
I currently work with Muy thai fighters, and also work with some boxers.
- Sat Feb 12, 2011 8:30 pm
- Forum: Exercises
- Topic: Posterior Chain Development
- Replies: 4
- Views: 2937
Re: Posterior Chain Development
I apologize, I was just trying to get some chatter going.
- Sun Jan 30, 2011 12:21 am
- Forum: Strength Training
- Topic: will workout program work
- Replies: 10
- Views: 3979
Re: will workout program work
Do you squat at all?