Search found 2 matches
- Tue May 17, 2011 12:15 pm
- Forum: Six Pack Abs
- Topic: How to get 6pack in short period
- Replies: 20
- Views: 37059
Re: How to get 6pack in short period
Well, for getting six packs the only thing needed is hard work... get proper diet, do crunches, go regular gym.. You can't make six packs in a day or weeks, it is a long process and you should have patience to do hard work regularly for 5-6 months. I love six packs and do work out for almost 2 hours...
- Tue May 17, 2011 12:10 pm
- Forum: Strength Training
- Topic: 6 pack help
- Replies: 9
- Views: 8229
Re: 6 pack help
Well, for getting six packs the only thing needed is hard work... get proper diet, do crunches, go regular gym.. You can't make six packs in a day or weeks, it is a long process and you should have patience to do hard work regularly for 5-6 months. I love six packs and do work out for almost 2 hours...