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- Wed Nov 02, 2011 1:47 am
- Forum: Strength Training
- Topic: Want to gain more mass muscle, but how?
- Replies: 5
- Views: 3684
Re: Want to gain more mass muscle, but how?
There are a few simple things that you can do to help you put on muscle. One is making sure you eat enough, some people argue that without adequate calories you (no matter what you do) you will not be able to put on new muscle. Without knowing your weight I can’t comment too far on this, but 2000 ca...