Search found 2 matches

by mrmccl04
Sat Nov 05, 2011 8:34 pm
Forum: Six Pack Abs
Topic: Possible to get a six pack by Christmas?
Replies: 3
Views: 5368

Re: Possible to get a six pack by Christmas?

I've gotten percentage checked with calipers by someone whose job it is to measure body fat both times and then on own used a scale that is made to predict body fat and its been fairly consistent with the calipers both times. I know it should be showing for most people at that percentage and I'm con...
by mrmccl04
Fri Nov 04, 2011 9:25 pm
Forum: Six Pack Abs
Topic: Possible to get a six pack by Christmas?
Replies: 3
Views: 5368

Possible to get a six pack by Christmas?

I'm 19 years old, 6' 0", 172 pounds, and body fat is currently 10.8%. A month ago it was 12% so I'm improving and I haven't actually lost any weight, so that means I'm also gaining muscle as I'm losing fat. I have a healthy diet, workout every day, and have very strong abs, but I still can't se...