Search found 2 matches
- Sat Nov 05, 2011 8:34 pm
- Forum: Six Pack Abs
- Topic: Possible to get a six pack by Christmas?
- Replies: 3
- Views: 5368
Re: Possible to get a six pack by Christmas?
I've gotten percentage checked with calipers by someone whose job it is to measure body fat both times and then on own used a scale that is made to predict body fat and its been fairly consistent with the calipers both times. I know it should be showing for most people at that percentage and I'm con...
- Fri Nov 04, 2011 9:25 pm
- Forum: Six Pack Abs
- Topic: Possible to get a six pack by Christmas?
- Replies: 3
- Views: 5368
Possible to get a six pack by Christmas?
I'm 19 years old, 6' 0", 172 pounds, and body fat is currently 10.8%. A month ago it was 12% so I'm improving and I haven't actually lost any weight, so that means I'm also gaining muscle as I'm losing fat. I have a healthy diet, workout every day, and have very strong abs, but I still can't se...