I have found one video on youtube that offers 24 different moves!! I have completed 8 exercises each,3 sets of 10, for each one and barely broke a sweat, am I even doing anything???

I was wondering if anybody has some tips for somebody who is just starting out with kettlebells? I was told to start out with one around 10 pounds, so I was wondering what exercises would be best to perform and for how long? Or is there some videos on youtube that could be recommended?
Thank you

Thank you Bossman By seeing what I wrote, what do you think problem is? What is it that I may be doing wrong? Do you have any tips/advice for exercise during the week that I could incorporate?

Hey all, I am needing some serious advice and tips on helping lose a lot of weight!! I have tried many things in the past, but never gave any of them 100% all!! I am currently on a nutritional weight loss and management meal replacement. I am enjoying it for helping me make better meal/snack choices...