hey, I was looking at walking as a cardio exercise too, I have found this website on how to burn calories quite helpful http://www.whatexerciseburnsthemostcalories.net" onclick="window.open(this.href);return false; It pretty much says how walking is the best way to go.. thank god :) cuz it...

I am looking to find a good cardio workout to lose weight, I found http://www.whatexerciseburnsthemostcalories.net" onclick="window.open(this.href);return false; Do you think this site could help? I am planing to burn around 500 calories a day because I heard that is healthy, anything more...