Best Diet plan for me is eat plenty of vegetables and fruits. You can also add to eat sugar free foods. You will just replace your sugar intake with natural sweeteners. I'm using natvia. It is safe, natural and healthy.

You can lose weight by lowering your calorie intake. If I were you i will replace sugar consumption with natural sweetener. I am using Natvia. It taste the same like sugar but more healthier.

Those recipes were okay. But I just wanna add one thing. It is great if you are going to use natural sweetener instead of sugar. Try using Natvia. It has low carbohydrate and calorie content.