I recently started a fitness blog covering supplement reviews, personal story with weight lifting, proteins, creatine, and soon to be much more! I'd really appreciate anybody who gave it a look and told me what they thought. Any tips are welcome. (:
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- Sat Mar 17, 2012 1:03 am
- Forum: Weight Loss/Fat Loss
- Topic: How to lose fat without losing much weight?
- Replies: 3
- Views: 2045
If you are still interested in an answer... When I started working out, I barely changed diet at all. I took N.0. Xplode as a pre workout and already had a protein-heavy diet. I was about 225 lb. when I started work (had recently recovered from surgery), 2 months later I was about 220 lb. with a lot...