Search found 4 matches

by uppc
Thu May 17, 2012 10:47 pm
Forum: Teenagers & Kids Area
Topic: Daily Diet
Replies: 13
Views: 22391

Re: Daily Diet

Thank You!!

Can you recommend me some kind of anabolic or creatine as a plus / extra / booster ?

I'd like to buy it on amazon.com

thanks!!
by uppc
Thu May 10, 2012 7:50 am
Forum: Teenagers & Kids Area
Topic: Daily Diet
Replies: 13
Views: 22391

Re: Daily Diet

Haha, sorry. I'm stupid.

Yes, it could be anything. I like all kinds of food.

Thanks
by uppc
Wed May 09, 2012 7:45 am
Forum: Teenagers & Kids Area
Topic: Daily Diet
Replies: 13
Views: 22391

Re: Daily Diet

Thanks!

About the diet: I usually wake up at 7am and have some breakfast. At 12-1pm I have 40 minutes to have lunch. Then about 6-7pm I'm at home.
by uppc
Tue May 08, 2012 3:22 am
Forum: Teenagers & Kids Area
Topic: Daily Diet
Replies: 13
Views: 22391

Daily Diet

Hi! I'm 16 yrs old (170lb, 6'' 20)(78kg, 1.83m) and as you may know, diet is not good. Fastfood...., you know what I mean... I'm here looking for help to this. I'd like to have a good diet and also try to gain muscle, get a little bit ripped. I have 2 dumbells (20 pound each) so if you can give some...