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- Thu Jun 21, 2012 11:05 pm
- Forum: Workout Programs
- Topic: Gaining back lost muscle
- Replies: 4
- Views: 3336
Re: Gaining back lost muscle
If your nutritionist only wants you walking then i guess he might have a problem with you doing body weight exercises such as push ups, squats, crunches, and pull ups. I suggest you start swimming. Its a great full body workout and it'll help build up your stemina so that you can do body wieght exer...