Search found 6 matches

by SweetKC
Sun Sep 16, 2012 11:00 am
Forum: Exercises
Topic: calves are huge...
Replies: 3
Views: 2848

Re: calves are huge...

You are right. I should be happy that I have some muscle somewhere. lol
by SweetKC
Sat Sep 15, 2012 9:22 pm
Forum: Exercises
Topic: calves are huge...
Replies: 3
Views: 2848

calves are huge...

Ok so even when I've been at thinnest calves are still massive. Any suggestions on a workout for that?
by SweetKC
Tue Sep 11, 2012 7:52 pm
Forum: Womens Area
Topic: 2 years
Replies: 11
Views: 10526

Re: 2 years

Great job! I'm so happy for you. Keep up the amazing work!
by SweetKC
Tue Sep 11, 2012 7:18 pm
Forum: Weight Loss/Fat Loss
Topic: OK I really need help...
Replies: 5
Views: 2171

Re: OK I really need help...

I can't do squats due to a bad knee and last time I did it I really hurt knee. Dead lifting is favorite. I hurt myself pretty bad once from it but I keep coming back. In the winter I did a lot of weights and walking on the treadmill as we have a gym in our house that husband set up for me. Do you ha...
by SweetKC
Mon Sep 10, 2012 7:19 pm
Forum: Weight Loss/Fat Loss
Topic: OK I really need help...
Replies: 5
Views: 2171

Re: OK I really need help...

Well during the week I usually eat the special k crisps for breakfast and then either a chicken salad sandwich or a salad for lunch and then usually some type of smart ones for supper. On the weekend I usually eat a little more freely. For working out I go for a bike ride 5-6 times a week and I have...
by SweetKC
Sun Sep 09, 2012 7:28 pm
Forum: Weight Loss/Fat Loss
Topic: OK I really need help...
Replies: 5
Views: 2171

OK I really need help...

So I have problems. I seem to be able to lose most of the weight I want to lose, and then I gain it back. And I never quite make it to where I want to be. I'm pretty "squishy" all over. I need suggestions please...Image