Search found 92 matches

by Trish0102
Tue Aug 27, 2013 7:13 am
Forum: Teenagers & Kids Area
Topic: Convince girlfriend to lose weight?
Replies: 2
Views: 6234

Re: Convince girlfriend to lose weight?

Try to talk to her during those slack times you have where you just sit on the couch and talk about anything. Make her understand you point that you are just concerned about her health and her lifestyle. She might probably offended at first, but if you choose the right words to say, I am sure she'll...
by Trish0102
Tue Aug 27, 2013 7:04 am
Forum: Teenagers & Kids Area
Topic: To be fit
Replies: 6
Views: 7502

Re: To be fit

Being healthy doesn't have to cost much. There are a lot of exercises you can do without having to enroll yourself in a gym since you are not in a hurry anyway to lose weight. You can spend an hour or two everyday running or walking around your place. As for the food, try to have lots of fresh veget...
by Trish0102
Tue Aug 27, 2013 6:57 am
Forum: Teenagers & Kids Area
Topic: Help:Girlfriend won't talk to me
Replies: 4
Views: 7405

Re: Help:Girlfriend won't talk to me

It is normal for girls to react when criticized about their body and weight. But try to further explain to her what you really meant and I am sure, in the end she'll eventually understand that you just care and wanted what is best for her.
by Trish0102
Tue Aug 27, 2013 6:54 am
Forum: Teenagers & Kids Area
Topic: Am i doing this right?
Replies: 2
Views: 8765

Re: Am i doing this right?

If you really want to have a good result of your efforts on you exercises, I suggest you enroll yourself in a gym and get a personal trainer. With this, you will know the proper exercises to perform and how long will you be performing it.
by Trish0102
Mon Aug 26, 2013 1:41 am
Forum: Womens Area
Topic: Help with the tips on walking and weight loss
Replies: 6
Views: 6967

Re: Help with the tips on walking and weight loss

I usually do jogging every morning for about an hour before heading to work. I also walk or take stairs at work rather than on an elevator as an additional exercise even if I am busy with work.
by Trish0102
Mon Aug 26, 2013 1:37 am
Forum: Womens Area
Topic: Women And Weights
Replies: 46
Views: 43634

Re: Women And Weights

These are very interesting facts. Women are still a lot luckier, I should say.
by Trish0102
Mon Aug 26, 2013 1:35 am
Forum: Womens Area
Topic: New and Do Not Know Where to Begin!!
Replies: 8
Views: 7724

Re: New and Do Not Know Where to Begin!!

If you are really doubtful on where to start, it is best if you enroll yourself in a gym and get a personal trainer. You could also consult a dietician to guide you on the proper meals to have.
by Trish0102
Tue Aug 20, 2013 6:48 am
Forum: Diet & Nutrition
Topic: What is wrong with this diet?
Replies: 10
Views: 5422

Re: What is wrong with this diet?

I guess your meal plans are okay. Did you consult a doctor regarding this? You must be having problems with your health.
by Trish0102
Tue Aug 20, 2013 6:46 am
Forum: Diet & Nutrition
Topic: Tips?
Replies: 3
Views: 2989

Re: Tips?

I guess that is normal for those who have just given birth. But you do have some healthy alternatives for sweets. It is also alright to have some sweets occasionally but try to balance it as well.
by Trish0102
Tue Aug 20, 2013 6:43 am
Forum: Diet & Nutrition
Topic: a good diet?
Replies: 5
Views: 4401

Re: a good diet?

These are wonderful meal plans. I am not really fond of planning meals, but I do stick to lots of fruits and foods with less calorie.
by Trish0102
Tue Aug 20, 2013 6:41 am
Forum: Diet & Nutrition
Topic: crazy hungry!!
Replies: 5
Views: 3753

Re: crazy hungry!!

I guess you should be consulting a dietician so you would be given a plan meal that will help you not get hungry all the time. And for sure, the meals given would all be healthy.
by Trish0102
Tue Aug 20, 2013 4:55 am
Forum: Diet & Nutrition
Topic: Sodas!
Replies: 4
Views: 3467

Re: Sodas!

That's great to hear that your wife finally learn to love water and hate sodas. partner and I used to love sodas a lot and we couldn't stand a meal without it. But when we both experienced having kidney problems, we started to realize that we should start a healthy living and start off by cutting so...
by Trish0102
Tue Mar 05, 2013 2:18 am
Forum: Post Your Pictures
Topic: New Guy Looking for Advice
Replies: 4
Views: 6713

Re: New Guy Looking for Advice

Having a healthy lifestyle is one way to look and feel fit and healthy.
by Trish0102
Tue Mar 05, 2013 2:11 am
Forum: Post Your Pictures
Topic: Lose weight or tone up?
Replies: 3
Views: 7109

Re: Lose weight or tone up?

It seems that you have so little toning up to do.
by Trish0102
Tue Mar 05, 2013 1:41 am
Forum: Post Your Pictures
Topic: new photo!
Replies: 7
Views: 8112

Re: new photo!

I've looked at your photos and you seem to be doing great!