You should worry about fit and promation more than you worry what you're paying for the shoes. I run about 35 miles a week. advice is to go to a specialty running shoe store where they can fit you with the appropriate brand and style that works for YOU. Everybody is different. It does no good to rec...

Bottom line, the only way to lose fat anywhere is to eat less. Running is great, and I do it daily, but if you want to lose fat you need to alter your eating habits.

Why wouldn't you get the flu shot?

I get one every year and haven't had the flu yet! It's quick, easy and painless. It's a no brainer.