Will do. I'm going to try and start those eating habits now and then get to the actual physical side of it once i'm fully recovered.
Do i have to be super strict with diet? I find myself wandering off all the time...

Wow thanks a lot, i'm going to print this out and get to it.
Incredibly appreciated!!

Hey guys I'm 18, currently recovering from a rather severe sickness, been in hospital and lost about 10 kg. (currently at 65 kg, have regained 2). I really want to know how to get a 6 pack AT HOME. I don't go to the gym, never stepped foot in a gym, and don't intend to for a couple more years. Sugge...