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by ksalv2014
Tue Sep 10, 2013 3:19 pm
Forum: Strength Training
Topic: starting from scratch.
Replies: 3
Views: 5026

starting from scratch.

I lost 75lbs last year and now want to continue to goal of another 25lbs. Plus getting very toned and tight (and a beautiful butt) I have some grasp of dieting but not while exercising. I am a pescatarian which means I eat seafood and eggs. I have no clue what kind of workout regimen to follow. Or w...