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by gill.manpreet
Sun Nov 17, 2013 8:05 pm
Forum: Sports/Athletes
Topic: [HELP] Cardio Training for Football - OFFSEASON
Replies: 2
Views: 20690

[HELP] Cardio Training for Football - OFFSEASON

Hey I'm looking for a routine for about an hour workout for Cardio if you have some full routines for what to do everyday, im going to be working out 3 days a week till late June. This is so i can gain speed/agility weight and muscle im pretty skinny.