Search found 2 matches
- Mon Feb 10, 2014 9:23 pm
- Forum: Teenagers & Kids Area
- Topic: stronglifts 5x5 with 20-30 min. cardio and ab training?
- Replies: 4
- Views: 8985
Re: stronglifts 5x5 with 20-30 min. cardio and ab training?
To get ripped for summer
- Sun Feb 09, 2014 10:44 pm
- Forum: Teenagers & Kids Area
- Topic: stronglifts 5x5 with 20-30 min. cardio and ab training?
- Replies: 4
- Views: 8985
stronglifts 5x5 with 20-30 min. cardio and ab training?
I am in moderately good shape in opinion for age but and there is a layer of fat covering abs though would this be enough to help me lower body fat % and gain muscle??