I honestly love when i see teens who have the drive to workout!! I wish i knew then what I know now. So i would like to give you some of input. Take it or leave it man, but I want to lay it out there for you. Eat, Eat, Eat. Gaining weight is all about eating. First and foremost take care of your bod...

Who all uses a greens supplement? If so which one do you prefer? I've been on one for about 3 months because I've always been a steak and potato kinda guy and I must say I'm loving it.. weight has been steady but body fat % went from about 14 to just under 11 in those 3 months. Just looking for othe...