Search found 6 matches

by 79chetirideset
Wed May 28, 2014 11:41 am
Forum: Teenagers & Kids Area
Topic: Hello
Replies: 14
Views: 12149

Re: Hello

Yeah, today I asked one friend to hit me in the with football ball, all strength. So, he hit me, but it hurt just a little. So, I want to make them visible, is it possible or I will just stay like that?
by 79chetirideset
Mon May 26, 2014 4:34 am
Forum: Teenagers & Kids Area
Topic: Hello
Replies: 14
Views: 12149

Re: Hello

Yeah, I started doing the second exercises. But, is it possible to have no abs, not because of the low percentage of body fat, but because of the lack of strong muscles?
by 79chetirideset
Fri May 23, 2014 6:48 am
Forum: Teenagers & Kids Area
Topic: Hello
Replies: 14
Views: 12149

Re: Hello

Are this exercises good? https://www.youtube.com/watch?v=-8TCglomNoo" onclick="window.open(this.href);return false;
https://www.youtube.com/watch?v=HOx0-njH93M" onclick="window.open(this.href);return false;

Which one are better?
by 79chetirideset
Thu May 22, 2014 3:32 am
Forum: Teenagers & Kids Area
Topic: Hello
Replies: 14
Views: 12149

Re: Hello

So, I have to train the lower back, or just the back? By the way, I can see V-line.
by 79chetirideset
Wed May 21, 2014 5:42 am
Forum: Teenagers & Kids Area
Topic: Hello
Replies: 14
Views: 12149

Re: Hello

Actually I did diet and cardio (running) for all the period. On light only first two abs are showing and a lot of ribs. I train abs and have a gym bar in house. So, what to do?
by 79chetirideset
Tue May 20, 2014 6:35 am
Forum: Teenagers & Kids Area
Topic: Hello
Replies: 14
Views: 12149

Hello

Hello guys, I'm from Bulgaria. I'm 12 years old and like 7-8 months was trying to get abs.. I was fat, so I started diet. After 2-3 months I had progress and started trying to get abs. Now, like 3-4 months after, I still can't get this abs.. See this picture. http://imgur.com/DrLhQ9Q" onclick=&...