I like to do intermittent fasting mostly. I have a 16 hour fast period usually. I eat in a 4 hour window. And diet is pretty high fat, low carb. The most carbs I get is from a bell pepper or from a couple low carb wraps (7 grams each). But meat consist of the basic low carb foods: ground turkey, gro...

Any help here? Long story short, I started at 265. I now weigh 163. I look like a twig in clothing. I'm truly thin. Except under clothes love handles are huge. No matter how much weight I lose, they won't go. What do I do? I'm already doing HIIT running, weight lifting, and low carb. Help? I've read...