The changes are certainly doable. However what will be the end result?

I also need help with developing a home-workout regime.
Please Help

I have breakfast at around 9.00 in the morning. which includes 2 chapatis, some vegetable curry and a glass of milk For lunch I have 2 chapatis and same curry and a bowl of rice at 1.15 pm I eat something junk and coffee around 5 in the evening. Followed by dinner which includes rice and curry at 10...

Hello people, I am in a trouble. So, I am a slim fellow with a pot and ugly love handles. I don't have good chest or biceps or anything. I have never exercised or played any sport. But now, I wish to change everything. I promised girl, an awesome body would be her birthday gift this January. No she'...