Search found 2 matches
- Tue Nov 18, 2014 3:13 am
- Forum: Strength Training
- Topic: 1 month off gym
- Replies: 9
- Views: 6802
Re: 1 month off gym
Ohh..and I have been training 1 year and a half now
- Tue Nov 18, 2014 3:12 am
- Forum: Strength Training
- Topic: 1 month off gym
- Replies: 9
- Views: 6802
1 month off gym
What are the benefits and the consequences?
Will I lose a lot of mass? I'm 18, 1.91m(6'3")
Thanks