Search found 746 matches

by chriscandothis
Thu Oct 24, 2019 7:56 am
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760973

Re: Sisters in Sweat Journal (but all are welcome)

Hi All! :wave: I am creating a really good habit walking to work every day. It is great physically and mentally for me. I am getting to yoga class once a week on Mondays. I am really enjoying that as well. I have been making healthy lunches for myself to eat for the week. So in all I am doing best t...
by chriscandothis
Wed Oct 09, 2019 12:53 pm
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760973

Re: Sisters in Sweat Journal (but all are welcome)

Time is still flying by. :D Oct 1-9 on week days I am still walking to work two 20 minute walks. Missed yoga last Monday. :( weight is feeling like it is back to normal. :wink: I am thinking about adding more in to start toning those muscles. :thumb: I just have no idea when I would do that. :bugeye...
by chriscandothis
Mon Sep 30, 2019 11:38 am
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760973

Re: Sisters in Sweat Journal (but all are welcome)

Wed Sept 18 to Fri Sept 20 - two 20 minute walks
Mon Sept 21 to Fri Sept 26 - two 20 minute walks
Sun Sept 29 - two 20 minute walks
Mon Sept 30 - two 20 minute walks, 1 hour yoga
:wink:
by chriscandothis
Tue Sep 17, 2019 2:27 pm
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760973

Re: Sisters in Sweat Journal (but all are welcome)

Hi All! :wave: Busy weekend but not a lot of exercise. :roll:
Monday Sept 16 - two 20 minute walks, 1 hour yoga
Tuesday Sept 17 - two 20 minute walks :thumb:
Have a great day!! :D
by chriscandothis
Fri Sep 13, 2019 7:53 am
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760973

Re: Sisters in Sweat Journal (but all are welcome)

thursday sept 12 two 20 min walks :D
by chriscandothis
Wed Sep 11, 2019 10:39 am
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760973

Re: Sisters in Sweat Journal (but all are welcome)

Hi All, :wave:
Tuesday Sept 10 - two 20 minute walks, one 30 minute walk
Wednesday Sept 11 - two 20 minute walks
TTFN! :D
by chriscandothis
Wed Sep 11, 2019 10:38 am
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355167

Re: C-tina's work out blog!

Woohoo!! :D Great job C-tina! Keep up the great work. :thumb:
by chriscandothis
Tue Sep 10, 2019 7:23 am
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760973

Re: Sisters in Sweat Journal (but all are welcome)

Hi All! :D
Sunday Sept 8 - 30 minute hike
Monday Sept 9 - two 20 minute walks, one 30 minute walk, 1 hour yoga :tongue:
Have a great day! :wave:
by chriscandothis
Fri Sep 06, 2019 1:46 pm
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760973

Re: Sisters in Sweat Journal (but all are welcome)

Well the first week is September is always a busy one for us. :bugeyes: Let me see Tuesday to Friday this week I have walked to work and home again. I got extra walks in on Wednesday and Tuesday too. :D boys are back in school and I think that is going well. I took lunch all week and I am watching w...
by chriscandothis
Mon Sep 02, 2019 7:07 am
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760973

Re: Sisters in Sweat Journal (but all are welcome)

Hi All, :wave: Saturday and Sunday I got out each day for a walk in the evening. :wink: It has been a busy weekend getting things done to send the kiddos back to school. I didn't get into the stores early enough so a lot of stuff was gone or picked over. :roll: Luckily we reuse a lot of school suppl...
by chriscandothis
Sat Aug 31, 2019 5:27 am
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760973

Re: Sisters in Sweat Journal (but all are welcome)

Thursday Aug 29 - two 20 minute walks
Friday -nothing, ran some errands and relaxed. :wink:
by chriscandothis
Sat Aug 31, 2019 5:24 am
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355167

Re: C-tina's work out blog!

Great job on the walking and workouts C-tina! Yes we can totally relate to keeping the jiggle to a minimum! :lol: Zumba is a great workout. Glad you are enjoying your "you" time.
by chriscandothis
Wed Aug 28, 2019 2:36 pm
Forum: Workout Journals
Topic: C-tina's work out blog!
Replies: 1186
Views: 355167

Re: C-tina's work out blog!

Good Luck C-tina! Glad to have you back. :D
by chriscandothis
Wed Aug 28, 2019 2:33 pm
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760973

Re: Sisters in Sweat Journal (but all are welcome)

Hi All, :wave: Let's see... Sunday Aug 25th 45 minute walk Monday Aug 26 2x 20 minute walks Tuesday Aug 27 2x 20 minute walks and one 30 minute walk Wednesday Aug 28 2x 20 minute walks I am doing better this week than I have been doing. Planning to get walks in all week. :wink: I am working on diet ...
by chriscandothis
Tue Aug 20, 2019 1:54 pm
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760973

Re: Sisters in Sweat Journal (but all are welcome)

Hi All, :wave:
Had a bit of a break and now to slowly start up again.
Monday Aug 19 - 2x20 minute walks
Tuesday Aug 20 - 2x20 minute walks
Have a great day all! :D