Search found 785 matches

by Fitafter50
Sun May 13, 2018 3:17 pm
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760872

Re: Sisters in Sweat Journal (but all are welcome)

Happy Mother's Day, Sweat Sisters! I'm glad to see you are all well and keeping busy. Hope you've been able to sauna, YAH. Yay on it working out for your youngest to work from home! :clap: Good luck with dog-sitting; hope you enjoy your time away. Glad your son's desk accident wasn't serious, Chris...
by Fitafter50
Wed Mar 28, 2018 5:23 pm
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760872

Re: Sisters in Sweat Journal (but all are welcome)

Hi, Sisters, Hugs on the lack of sleep and sore knee, Sue! Sending prayers for rest and healing. Your salmon dinner sounds yummy. :D So sorry about your root canal, Chris; sending healing thoughts for a quick recovery. I eat a lot of Thai curries; I find them a delicious way to get in a ton of vegg...
by Fitafter50
Fri Mar 02, 2018 6:38 pm
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760872

Re: Sisters in Sweat Journal (but all are welcome)

I see you had a month with lots of walking and RLW, Sue! :clap: Good luck with your March plan; I know you'll enjoy your Mari workouts. Glad you are having some spring weather, Chris. Is this bomb cyclone nor'easter we're experiencing now going to be heading your way? We had rain all night last nig...
by Fitafter50
Thu Feb 22, 2018 6:04 am
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760872

Re: Sisters in Sweat Journal (but all are welcome)

Good morning, everyone, I hope you are all having a good week! :) We had two days of summer but I think are back down to the 40s today. It was nice to have the windows open, but I'm not ready for spring temps and rains yet. I can see where a condo would be appealing, Bama. Yay on giving up sweets h...
by Fitafter50
Sun Feb 11, 2018 8:15 am
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760872

Re: Sisters in Sweat Journal (but all are welcome)

Happy Sunday, Sisters! :sunshine: I've been switching from Firefox to Edge because Firefox isn't playing nicely with security software, and have been having trouble logging on, but looks like it worked this morning. :D Those are some warm temps, Sue! Although honestly I wouldn't trade the cold wint...
by Fitafter50
Wed Jan 31, 2018 6:26 pm
Forum: Workout Journals
Topic: bike tours, 5k's and such
Replies: 219
Views: 96461

Re: bike tours, 5k's and such

Yay on getting free from debt, Bekah! That's great! :clap: I'm sorry, too, about your sister. As Chris said, whatever the issue is, it's about her and not about you. Some people just don't have much in the way of compassion. I have a sister who is a year older than I am; we were very close for a lo...
by Fitafter50
Mon Jan 29, 2018 5:24 pm
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760872

Re: Sisters in Sweat Journal (but all are welcome)

Yikes--a new septic system is likely to be in the $40,000-$50,000 range. :shock: But it might be hard to find a buyer if we don't get a new one. Our house was built in 1945 and the system is still functioning just fine, but you know a home inspector is going to warn a buyer that a system is old at ...
by Fitafter50
Mon Jan 29, 2018 5:08 pm
Forum: Workout Journals
Topic: bike tours, 5k's and such
Replies: 219
Views: 96461

Re: bike tours, 5k's and such

son-in-law was taking biotin, Bekah, and he looked like a mountain man--long, thick, glossy hair and beard! :tonguepoke: I haven't seen any studies on saw palmetto for PCOS, but I have seen some testimonials, so I don't know. It seems to be fairly safe anyway. Did you ask your doctor about that, or...
by Fitafter50
Sun Jan 28, 2018 4:44 pm
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760872

Re: Sisters in Sweat Journal (but all are welcome)

Bekah, barring any bursting pipes, the house just needs a coat of paint inside to start with. If we are going to stay there, I'll want to redo the kitchen but it's not critical right away. And I want to get an electric sauna in the basement! :D Glad you are over your cold and ready to get back to w...
by Fitafter50
Sun Jan 28, 2018 4:18 pm
Forum: Diet Journals
Topic: quitting soda forever
Replies: 462
Views: 165142

Re: quitting soda forever

Good for you, Bekah, racking up the days! :clap:
by Fitafter50
Wed Jan 24, 2018 6:35 pm
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760872

Re: Sisters in Sweat Journal (but all are welcome)

Hi, everyone, Sorry about the lack of sleep again, Sue. :( And the low sodium levels. Sounds like a good plan, Chris ~ good luck with it. :thumb: Yay on the bargains and all the walking and fresh air! Hope the snow missed you, YAH, since it sounds like you weren't looking forward to it. (I sure hop...
by Fitafter50
Wed Jan 24, 2018 6:20 pm
Forum: Workout Journals
Topic: bike tours, 5k's and such
Replies: 219
Views: 96461

Re: bike tours, 5k's and such

That is some gorgeous hair, Bekah! As a straight-haired girl, I've always wanted curls. The straightener fad totally baffled me; I was so confused as to why someone would want to flat-iron curls, but I guess the grass is always greener. :? Yay on the workouts! (But keep in mind that if your cold go...
by Fitafter50
Sat Jan 20, 2018 3:40 pm
Forum: Workout Journals
Topic: bike tours, 5k's and such
Replies: 219
Views: 96461

Re: bike tours, 5k's and such

Maybe try lighter weights to start with, Bekah? I usually start clients with just bodyweight on squats, lunges, and deadlifts. (I know you are in better shape than beginner clients, but no harm in starting small!) :D
by Fitafter50
Wed Jan 17, 2018 5:16 pm
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760872

Re: Sisters in Sweat Journal (but all are welcome)

Hi, Sisters, I need a little bowing smilie, Bekah--I am beyond impressed-- 60 military push-ups! Yowza! :wowzer: Speaking of yowza, I heard the Vikes ended the game in spectacular fashion last Sunday. :D The bookmarks are a great idea! I hope your son doesn't have the flu, YAH. Yes, moving to MN wi...
by Fitafter50
Wed Jan 10, 2018 4:31 pm
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 4119
Views: 760872

Re: Sisters in Sweat Journal (but all are welcome)

That is exciting, Bekah! I hope you both have fun with it! :thumb: on the water intake, Chris, and the walking. Hope your DS feels better tomorrow. Good luck with your push-ups. I got up to 10 once with a challenge, but then I quit doing them. I was just talking to a training client on Monday about...