Search found 44 matches
- Wed Aug 26, 2015 4:03 am
- Forum: Post Your Pictures
- Topic: How to tone the lower abdomen
- Replies: 3
- Views: 7532
Re: How to tone the lower abdomen
i have same problems.
- Wed Aug 26, 2015 4:01 am
- Forum: Post Your Pictures
- Topic: Body fat %
- Replies: 4
- Views: 8354
Re: Body fat %
to know the body fat% just by one picture . so great !
- Wed Aug 26, 2015 3:59 am
- Forum: Post Your Pictures
- Topic: Age Reversed
- Replies: 3
- Views: 7443
Re: Age Reversed
great!! keep moving........
- Wed Aug 26, 2015 3:55 am
- Forum: Diet & Nutrition
- Topic: Food For Kids
- Replies: 59
- Views: 73856
Re: Food For Kids
thank you so much , son is a little bit overweight .hope this will be helpful......
- Wed Aug 26, 2015 3:53 am
- Forum: Diet & Nutrition
- Topic: Eating times
- Replies: 5
- Views: 3508
Re: Eating times
eat time is really important even more important than what do you eat !
i think i need learn more about this
i think i need learn more about this
- Wed Jul 08, 2015 5:27 am
- Forum: Weight Loss/Fat Loss
- Topic: actually lose weight is not so hard
- Replies: 1
- Views: 2321
Re: actually lose weight is not so hard
if one really want to lose weight and get a healthy life style .do not think to lose as fast as possible never ,it definitely wouldn't be healthy and will gain back very soon . so you need to begin from your daily life .you at least need two scales .one weight you and another weight your food . both...
- Wed Jul 08, 2015 4:56 am
- Forum: Weight Loss/Fat Loss
- Topic: weight loss tips
- Replies: 1
- Views: 2454
Re: weight loss tips
sounds great ! make sense .
- Wed Jul 08, 2015 4:28 am
- Forum: Diet & Nutrition
- Topic: it is really a great diet plan
- Replies: 5
- Views: 4012
Re: it is really a great diet plan
nutrition will help you .eat right will help you to lose weight ! i learned a lot from this . never want to lose weight by eating less .less . less . again !
i am happy i learned during the process !
i am happy i learned during the process !
- Wed Jul 08, 2015 4:23 am
- Forum: Diet & Nutrition
- Topic: Food For Kids
- Replies: 59
- Views: 73856
Re: Food For Kids
very great !
- Wed Jul 08, 2015 4:21 am
- Forum: Diet & Nutrition
- Topic: acquire a good habit of eating
- Replies: 2
- Views: 2833
acquire a good habit of eating
if one really want to lose weight and get a healthy life style .do not think to lose as fast as possible never ,it definitely wouldn't be healthy and will gain back very soon . so you need to begin from your daily life .you at least need two scales .one weight you and another weight your food . both...
- Mon Jun 29, 2015 10:06 pm
- Forum: Diet & Nutrition
- Topic: it is really a great diet plan
- Replies: 5
- Views: 4012
Re: it is really a great diet plan
eat right food at right time is really more important than just eat less . i feel so easy now .
i think i will continue this food recipe not only for lose weight also for keep fit !!
i think i will continue this food recipe not only for lose weight also for keep fit !!
- Wed Jun 24, 2015 10:25 pm
- Forum: Weight Loss/Fat Loss
- Topic: actually lose weight is not so hard
- Replies: 1
- Views: 2321
actually lose weight is not so hard
i want to summarize what i experienced about losing weight during the passed 6 yeas. i gained more than 50 pounds since i gave birth to son six years ago .i tried so many ways and so many times to lose weight . i am not so fat now but still heavy than before . actually there so many ways to lose wei...
- Wed Jun 24, 2015 9:55 pm
- Forum: Womens Area
- Topic: help with weight loss plan
- Replies: 10
- Views: 10736
Re: help with weight loss plan
you can use the " low calories food recipe" .for me it is useful and easy to keep . actually there are many ways to lose weight the matter is you need to find a suitable one for yourself .
- Wed Jun 24, 2015 9:51 pm
- Forum: Diet & Nutrition
- Topic: it is really a great diet plan
- Replies: 5
- Views: 4012
Re: it is really a great diet plan
so far i lost more than 8 pounds . it didn't lost as fast as beginning . but still losing . and i feel the "low calories food recipe" is very good for body .i feel refreshing ! so i will continue to do it not only for weight lose ..
and as time goes by , i can make it easier than before .
and as time goes by , i can make it easier than before .
- Thu Jun 18, 2015 3:08 am
- Forum: Exercises
- Topic: i got sunburn
- Replies: 2
- Views: 5825
i got sunburn
i went to ride bike last weekend and i rode more than 50 KM, it was ok for me and i like riding but hate sunburn . how to avoid sunburn while you are exercise outdoor in summer ?
does anyone have good suggestion ?
does anyone have good suggestion ?