Search found 4 matches
- Fri Aug 21, 2015 2:31 pm
- Forum: Chill Out Zone
- Topic: New member looking for feedback
- Replies: 1
- Views: 4782
Re: New member looking for feedback
I had a solid 18 months of climbing and loved it - but I kept getting injuries. Have read Bear's book though.
- Fri Aug 21, 2015 2:30 pm
- Forum: Chill Out Zone
- Topic: Morning All have a great day!!!
- Replies: 1
- Views: 4553
Re: Morning All have a great day!!!
You too! Just had a workout so feeling a bit dizzy (in a good way!) and pumped myself 
- Fri Aug 21, 2015 2:29 pm
- Forum: Chill Out Zone
- Topic: Hello
- Replies: 1
- Views: 3554
Re: Hello
I'm new too! been on and off for about the same time myself. welcome!
- Fri Aug 21, 2015 2:29 pm
- Forum: Nutritional Supplements
- Topic: how often do I take whey protein
- Replies: 6
- Views: 15681
Re: how often do I take whey protein
i tend to have them only on gym days to help everything