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- Tue Jun 14, 2016 6:49 pm
- Forum: Health & Wellness
- Topic: What would be the ideal workout when one has some injuries?
- Replies: 1
- Views: 2542
Hello everyone, I have started this topic hoping that someone could give me some advice on what would be the ideal type of workout for me, keeping in mind that knees are not at its best and neither is right shoulder. But let me give a quick summary of fitness story... I am 22 yeas old and I have bee...